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Healthy Eating
Here are some things I have found that I want to share. Really healthy food, snacks etc.
Frozen Dessert
Can be found at Frys Foods and Walmart.
Protein Drink
Our bodies require 70 G protein/ day.
This is by far one of the BEST ways to add 30 g with only 160 calories , 1g sugar. TASTES GREAT !
Also comes in Vanilla. You can buy them at SAMs Club and Costco.
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Weight Management Genetic Test
Don't waste a day on the wrong diet!
What's the right percentage of carbs, fat and protein for your diet? Should you exercise at high intensity, or can you get by with a moderate workout?
Click the image!
Skinny Popcorn
Can be found at Frys Foods and Walmart.
Seasons 52
Seasons 52 is a fresh grill and wine bar that invites guests to discover the sensational flavors of a seasonally-inspired menu and award-winning international wine list in a casually-sophisticated ambiance.
EVERYTHING ON THE MENU IS 475 CALORIES OR LESS!!! EVERYTHING!!!